Anxiety Therapist in Boise Idaho
About Sarah Jones, LCSW
Offering Online Anxiety Therapy & Self-Esteem Counseling for moms & women throughout Idaho & California
Anxiety Therapy & Self-Esteem Counseling in Boise & Throughout Idaho
Services also available throughout California
Signs Anxiety Therapy is right for you...
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You can't get something off your mind no matter how hard you try
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You have distressing thoughts
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You're restless, always moving
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You snap at others, then feel guilty
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Everything feels like a big decision
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"I have to" "I need to" are common phrases
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"What if....."
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You don't feel in control although you strive for it
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and more...
Signs Self-Esteem Counseling is right for you...
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You ruminate about which decision is the right one
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You frequently question yourself "Am I doing the right thing" "Did I do something wrong"?
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You find yourself cautious in relationships with one foot always out the door
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You don't trust yourself
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You don't believe in yourself, that you're capable, lovable, etc.
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You have difficulties communicating
About My Approach
I’ve specialized in treating anxiety and low self-esteem as I’ve seen first-hand how common this challenge is and the devastation it often brings to people’s lives. I have a passion to help moms and women not only heal, but to truly understand themselves and why they do the things they do; to develop self-compassion.
From what I've seen, personally and professionally, many moms and women experience struggles with their self-identity and naturally their self-esteem dips. This behavioral pattern is why I'm passionate in helping clients build emotional intelligence, to learn and understand their behaviors on top of managing anxiety.
Anxiety is hard enough, let's not place a band-aid on it!
More About Sarah...
I'm a Mother
I have a 2 year old son. Being a mom is not easy! It naturally comes with stresses, worries, and exhaustion. I've learned so much about myself since becoming a mom. I can see how easy it is for moms to lose their identity; it takes a lot out of us being good moms!
From mom to mom, lets figure out how to help you manage anxiety and feeling better.
I'm Adventurous
I love being outside. My favorite outdoor activity is hiking, especially in the mountains. I love hiking because its physically and mentally challenging, it pushes me outside comfort zones, it gives me opportunities to embrace a positive mental attitude while physically exerting myself. Being in nature is beautiful and peaceful.
You too can find enjoyment in life!
Licensure & Education
Licensed Clinical Social Worker (LCSW)
California LCSW 120539
Idaho LCSW 44771
I'm a licensed therapist in both California and Idaho. Services are available to those throughout these states. I've focused my career on treating anxiety for moms and women; helping them reduce anxiety, build self-esteem, build emotional intelligence, and solidify their identity.
Master's of Social Work
San Diego State University
Obtaining a master's in social work was a choice I made as I knew I wanted to help others. I've focused many years of my life helping people in my local community, but wanted to expand on this passion.
Online Anxiety Therapy Costs in Boise Idaho & throughout the Treasure Valley
Services available throughout Idaho & California
Accepted Insurances
Idaho:
Aetna
Quest Behavioral Health
California:
Aetna
Quest Behavioral Health
Private Pay
$175 for intake assessment
$150 for follow ups